I have always been drawn to questions that have no simple answers: What makes life meaningful? How can we understand and accept ourselves? How can we build honest and close relationships? How do we live with loss, illness, or uncertainty? And how do we find the courage to live in a way that makes life not just a series of obligations, but a rich and meaningful experience?

These questions first led me to coaching, then to psychology, and eventually to existential psychotherapy. They are questions I continue to explore both professionally and personally.

In my work, I don’t offer ready-made answers or formulas for how to live “the right way.” I believe that every person is unique, and therefore their path cannot be the same as anyone else’s.

What matters most to me is creating a space where you can look honestly at your life and talk about what matters to you — even when you are not yet sure what to think about it or what to do next.

My clients often tell me that they feel calm, heard, and accepted when working with me. That is the greatest gift of trust I can receive in my work.

Education and Training

  • Foundation-Level Training Programme in Existential Psychotherapy (Institute of Humanistic and Existential Psychology, since 2026)
  • Master’s Degree in Psychology (University of Latvia, 2026)
  • Bachelor’s Degree in Psychology (University of Latvia, 2024)
  • Bachelor’s Degree in Entrepreneurship and Management (Riga Technical University, 2012)
  • ICF PCC Certified Coach (Professional Certified Coach, International Coaching Federation, 2025; Associate Certified Coach, International Coaching Federation, 2020; Erickson Coaching International, 2019)
  • Specialisation in Impostor Syndrome (Impostor Syndrome Informed Coach™, Impostor Syndrome Institute, 2023)
  • Certified Team Coach (High Performance Team Coaching, Erickson Coaching International, 2019)
  • The Art & Science of Mindfulness (Erickson Coaching International, 2019)
  • Mindfulness Programme (Klusuma Skola, 2023)

Psychologist under supervision (Registration No. 3001554 in the Latvian Register of Psychologists)
Existential Psychotherapy Specialist in Training
ICF PCC Certified Coach
Lecturer and training programme developer in the fields of wellbeing, stress management, and personal development
Co-founder of the social enterprise IDĀRTO Centre
Author of personal development methods
Member of the Latvian Association of Clinical Psychologists

A Few Things About Me

Outside of work, what brings me the most joy is spending time with my family, being out in nature, running, the mountains, the sea, and reading. I am fascinated by stories about people and life - both in professional literature and in novels.

I believe that a fulfilling life is not a life without difficulties. It is a life in which we find the courage to be fully present - in moments of joy, sadness, and uncertainty alike.

If you feel that there are questions in your life right now that you would like to explore with someone, I would be glad to walk alongside you on this journey.