I help people experience life more courageously - even when it gets difficult.
There are moments in life when we lose our sense of clarity, strength, or connection with who we truly are. Individual sessions offer a safe space to explore the questions that matter most to you, gain a deeper understanding of yourself, and, step by step, find your own way forward.Psychologist | Existential Psychotherapy Specialist in Training | Certified Coach (ICF PCC)
Psychological consultations, existential therapy and coaching for adults in Riga and online. You don’t need to know in advance which of these approaches would be the best fit for you - we can explore this together during our first sessions.
My areas of particular professional interest include self-esteem, perfectionism, impostor feelings, stress and burnout, and questions of meaning and self-realisation.
A safe and professional space to better understand your emotions, thoughts, relationships, and life circumstances.
Deeper exploration of life’s fundamental questions, values, choices, loss, meaning, and living authentically.
For people who want to gain clarity about their direction, make decisions, or achieve specific professional or personal goals.
Every person’s life experience is unique, and so is their path toward change.
In my work, rather than offering ready-made advice, I focus on creating a safe and accepting space where we can explore together what is happening in your life, what you are experiencing, and what truly matters to you. I believe that everyone is capable of finding their own way — sometimes, it simply takes time, conversation, and another person alongside you.
I have always been drawn to questions about what it means to live a fulfilling life, how we build relationships with ourselves and others, and how we can find meaning even during difficult periods in life.
In my work, I combine my knowledge of psychology, an existential therapy approach, and more than seven years of experience working with people in individual sessions.
Above all, I aim to create a space in every session where you feel truly heard and accepted, and where you don’t have to face your difficulties alone
